Inversion tables have become increasingly popular amongst physiotherapy patients all over the physiotherapy equipment world for treating spinal pain, sciatica, and herniated discs, amongst other conditions. These tables work by allowing the patient to suspend themselves upside down or at an angle with their feet placed higher than their head. This positioning aims to relieve pressure and compressions on the spine, thereby promoting the healing of various spinal ailments and injuries.
However, with so many different types of inversion tables available today, it can be challenging for patients to choose the right one that is best suited for their needs. In this article, we will discuss some of the main types of inversion tables that are commonly found in physiotherapy clinics and their benefits.
Gravity Inversion Tables:
Gravity inversion tables work by allowing the user to hang upside down by their ankles. This type of inversion table is the most popular and widely available, and it offers the most cost-effective solution for people looking for spinal traction treatment. The user can adjust the angle of the inversion table to control the degree of the inversion, and some models even allow you to set a timer for the inversion time. In addition, gravity inversion tables are relatively easy to use, making them a popular choice for in-home physiotherapy treatments.
Motorized Inversion Tables:
Motorized inversion tables operate by using a motor to adjust the degree of inversion automatically. These tables work well for people who may have mobility issues or difficulty getting on or off the inversion table. However, they are typically more expensive than standard gravity inversion tables.
Inversion Chairs:
Inversion chairs are an excellent option for people who find it challenging to climb onto the inversion table or who suffer from ankle pain. These chairs allow for the user to remain seated while suspended in an inverted position, making it easier to get back up after treatment. This type of inversion table is also ideal for people who may have trouble with their eyes, as it keeps the head upright while suspending only the lower body.
Teeter Inversion Tables:
Teeter inversion tables are a well-known brand of inversion tables that offer the added benefit of being able to rotate around a central pivot point. This design allows for greater range of motion, which can provide additional benefits for spinal injuries and ailments.
Doorbolt Inversion Tables:
Doorbolt inversion tables are useful for people with limited space, as they can be hung on any sturdy door frame without the need for a separate table. This type of table is typically less expensive than other types of inversion tables but may not offer as much stability or adjustability.
Tablet-based Inversion Tables:
Tablet-based inversion tables allow the user to control the degree of inversion through an app on their tablet or smartphone. Users can set customized treatment plans that can track their progress and provide reminders for treatments. This type of inversion tablet is also an excellent option for people who may not have much space for traditional inversion tables or who need to travel frequently.
In conclusion, choosing the right inversion table is crucial to getting the most significant benefit for your physiotherapy treatment. Each type of inversion table offers its own set of advantages, so it's essential to understand your specific needs and goals before making your choice. Regardless of which type of inversion table you choose, the key to successful treatment with any inversion table is consistency and proper usage. With the help of a trained physiotherapist and the right inversion table, you can improve your spinal health and overall quality of life.
However, with so many different types of inversion tables available today, it can be challenging for patients to choose the right one that is best suited for their needs. In this article, we will discuss some of the main types of inversion tables that are commonly found in physiotherapy clinics and their benefits.
Gravity Inversion Tables:
Gravity inversion tables work by allowing the user to hang upside down by their ankles. This type of inversion table is the most popular and widely available, and it offers the most cost-effective solution for people looking for spinal traction treatment. The user can adjust the angle of the inversion table to control the degree of the inversion, and some models even allow you to set a timer for the inversion time. In addition, gravity inversion tables are relatively easy to use, making them a popular choice for in-home physiotherapy treatments.
Motorized Inversion Tables:
Motorized inversion tables operate by using a motor to adjust the degree of inversion automatically. These tables work well for people who may have mobility issues or difficulty getting on or off the inversion table. However, they are typically more expensive than standard gravity inversion tables.
Inversion Chairs:
Inversion chairs are an excellent option for people who find it challenging to climb onto the inversion table or who suffer from ankle pain. These chairs allow for the user to remain seated while suspended in an inverted position, making it easier to get back up after treatment. This type of inversion table is also ideal for people who may have trouble with their eyes, as it keeps the head upright while suspending only the lower body.
Teeter Inversion Tables:
Teeter inversion tables are a well-known brand of inversion tables that offer the added benefit of being able to rotate around a central pivot point. This design allows for greater range of motion, which can provide additional benefits for spinal injuries and ailments.
Doorbolt Inversion Tables:
Doorbolt inversion tables are useful for people with limited space, as they can be hung on any sturdy door frame without the need for a separate table. This type of table is typically less expensive than other types of inversion tables but may not offer as much stability or adjustability.
Tablet-based Inversion Tables:
Tablet-based inversion tables allow the user to control the degree of inversion through an app on their tablet or smartphone. Users can set customized treatment plans that can track their progress and provide reminders for treatments. This type of inversion tablet is also an excellent option for people who may not have much space for traditional inversion tables or who need to travel frequently.
In conclusion, choosing the right inversion table is crucial to getting the most significant benefit for your physiotherapy treatment. Each type of inversion table offers its own set of advantages, so it's essential to understand your specific needs and goals before making your choice. Regardless of which type of inversion table you choose, the key to successful treatment with any inversion table is consistency and proper usage. With the help of a trained physiotherapist and the right inversion table, you can improve your spinal health and overall quality of life.